Protein Rich Foods by Dubai’s Fit Foodies

Our very first bloggers, Maria Abi Hanna and Nadine Tayara from @Plotos are dieticians, best friends and die-hard foodies who have a point to make: going natural is best. One look at their Instagram profile and you’ll see a burst of flavours, home-cooked meals and mouth-watering healthy desserts.

Their homemade Power Breakfast Smoothie is a combination of whole-grain oats, bananas, Greek yoghurt and a tablespoon of peanut butter. The smoothie gives a burst of fibre and protein to keep you energised throughout the day.